We are excited to announce the opening of our Yoga studio @ The Steamboat Sheraton Resort & Villas
Yoga classes are offered on the following days and times:
TUESDAY @ 10AM
WEDNESDAY @ 12PM
THURSDAY @ 9AM & 4:15PM
FRIDAY @ 12:00PM & 4:15PM
SATURDAY @ 10AM
Private classes can be arranged for your group--call for details.
Vinyasa yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit. Like all styles of yoga, Vinyasa has both mental and physical benefits. Physically, sweat expels toxins and re-energizes your body. Mentally, the synchronized breathing relaxes your mind and helps to release any blockage of energy flow throughout your body. There is an emphasis of core strengthening, hip openers, inversions, arm balances and standing postures. This class is open to all level yogis!
Things to know:
A signed release form is required to participate-- download here for your convenience (we will also have available at studio)
Location: The yoga studio is located inside the Sheraton lobby area at the end of the hallway to the right of the resort front desk.
Parking: Complimentary Valet is available at the Sheraton (see Valet in lobby). We also recommend self park at Ski Time Square street parking.
We recommend guests call the spa to sign up & prepay for yoga class; we will except drop-ins based on availability. When you call the spa to reserve your spot we will take payment over the phone….you can purchase a one time class, five or ten punch card valid for three months!
Guests will need to show up 10-15 minutes early.(a release form will need to be filled out, payment collected...etc)
Late arrivals & early departures can be disruptive to yoga class & are strongly discouraged.
We will provide a yoga block(s) and blanket(s) complimentary
Bring your own yoga mat or rent a loaner for $3.
Wear comfortable, fitted clothing & bare feet.(baskets provided for shoes & other belongings)
Yoga is best practiced on an empty stomach & bladder.
Please refrain from wearing perfume/cologne in consideration of close space.
CLEAR MIND......STRONG BODY......OPEN HEART
Call today to book your appointment 970-871-6111
Our desires are simple…to provide you with a purely beautiful experience.
We invite you to visit our day spa, to IMAGINE...INDULGE...RELAX...